Image by Luca Bravo

WHAT IS DIGITAL ART THERAPY?

Digital art therapy is using a form of digital technology to create art as a form of therapy. Therapeutic photography is a form of digital art therapy. There are numerous transformational benefits of digital art therapy including significantly  improving one’s life. Digital art therapy is beneficial for improving the mental health of those who have experienced/are battling trauma, post-traumatic stress disorder (PTSD), depression and anxiety. It can also bring positive changes to one’s relationships with others, their community and the world.